Lynne Wadsworth

Helping women in menopause create a thriving, joyful healthy lifestyle.

Tired of no longer feeling like yourself?

Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.

I’m Lynne Wadsworth

… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.

I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.

I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.

I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.

I’m Lynne Wadsworth

… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.

I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.

I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.

I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.

Tips & Resources

Ways You Can Boost Your Health With Foods

Ways You Can Boost Your Health With Foods

I am sure that, like me, you have found yourself struggling with some type of illness or disease. Actually, millions of people struggle with chronic health issues. With so many medical options to choose from, some people are confused about the best approach for...

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What Foods Should You Be Eating Every Day?

What Foods Should You Be Eating Every Day?

It's hard to believe that July 4th has passed us by already and we are in full swing for summer.  I don't know about you, but I did not do so well with my eating over the holidays. We took a few days away and I ate way more than I usually do and indulged in a few...

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What Does A Balanced Diet Mean to You?

What Does A Balanced Diet Mean to You?

When it comes to midlife, it's even more important than ever for us to fuel our bodies in the right way. If you are a midlifer, you know that things just don't work the same as they used to. What once was an easy 5 pounds off, now seems to be a way too easy 5 pounds...

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