Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
5 Ways to Eat for More Energy
Are you in a low-energy rut? Sometimes it's lack of sleep that's the culprit, but other times – even if you're getting enough sleep, you can fall into a vicious low energy cycle. And before you know it, you're making frequent stops at Starbucks to kickstart your day....
Everything You Need to Know About Slow Carbs to Strike Your Best Balance
Carbs - love them or hate them? Do you find it hard to figure out just what carbs you should eat, and which you should stay away from? We are on information overload. I know before I became a health coach, this was a very confusing subject for me. So let's chat. Since...
5 Ways to Liven Up Leftovers that Make You Actually Excited to Eat Them
So here most of us are - confined to home as much as possible, and finding shortages of food and necessities at the grocery store. It most certainly is not an easy time for us right now. But we are strong. We will get through this.....and we will be celebrating when...
