Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Black Bean Soup with Corn Chips, Avocado and Lime
BLACK BEAN SOUP WITH CORN CHIPS, AVOCADO & LIME Serves 4 1 tablespoon coconut oil1 onion (chopped)1 tablespoon ground cumin2 garlic cloves (chopped)1 14- ounce cans black beans (drained and rinsed)2 cups vegetable broth½ bunch cilantro (finely chopped)2 handfuls...
Greek Pita Pockets
greek pita pockets recipes
Episode 9 – Catherine Toon, M.D.: – How Do You Find True Love That Lasts Forever?
Dr. Catherine Toon shares how identity is such a big part of our lives & how wholeness under-girds our true identify. She explains how does identity connects with finding your purpose.
