Lynne Wadsworth
Helping women in mid-life create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate the fatigue, belly bloat, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode #237: Dr. Laura Hughes – 5 Transformative Steps to Unlocking Your Inner Healer with Nature’s Wisdom
n this episode, Dr. Laura Hughes dives in with explaining how epigenetics reveals that our health outcomes are not solely determined by our genetic makeup.
Episode #236: Dr. Lara May – Why Aging Does NOT Have To Include Getting Sick
Dr. Lara May shares her thoughts on aging – which doesn’t have to include getting sick as well as how, in her opinion, chronic illnesses are reversible. She also discusses how inflammation becomes more of an issue with age, and how we can prevent this and even have better health.
Episode #235: Megan Lyons – What Is Metabolic Health, And Why Are 88% Of Americans Considered Metabolically Unhealthy?
In this episode, Megan Lyons unwraps what metabolic health is. She shares the five metrics of metabolic syndrome: blood sugar, waist circumference, blood pressure, cholesterol, and triglycerides & shares how these are reversible.
