Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 14 – Dr. Kike Oduba, MBBS, MPH, CIC: The Power of Functional Medicine In Your Life
Dr. Kike shares her own journey to health and wellness after being told she would have to have her thyroid removed due to Hashimoto’s Thyroid Disorder. She gives us inspiration as she shares her journey to health without having to have her thyroid removed.
Episode 13 – Aly McDonald: How You Can Change Your Mindset and Change Your Life
Aly McDonald is a Mindset Master Coach. In this episode we discuss why women, especially when they hit midlife, and every struggle more with relationship issues.
Episode 12 – Joan Risdel: What Do You See When You Look in The Mirror?
Joan and I discuss negative body image & how it affects our mental & emotional state as well as our weight. Get some of Joan’s top strategies on how to change your life around.









