Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
5 Practical Ways to Be Healthy This Fall
While October tends to be the beginning of the holiday season, you don’t have to let all the bustle take the wind out of your sails and the focus off your health goals.
Episode 15 – Louise Armstrong: Find 4 Simple Ways to Break Through the Past and Live a Happy, Healthy Life
Louise Armstrong believes that when we change the perspective of the self, we see ourselves for who we truly are so we show up differently in this world, we react differently towards others, in turn they react differently towards us and we are then able to create a new future we so crave.
Episode 14 – Dr. Kike Oduba, MBBS, MPH, CIC: The Power of Functional Medicine In Your Life
Dr. Kike shares her own journey to health and wellness after being told she would have to have her thyroid removed due to Hashimoto’s Thyroid Disorder. She gives us inspiration as she shares her journey to health without having to have her thyroid removed.
