Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 24 – Vahen King: Contagious Courage
In this episode, Vahen vulnerably shares her story of her late onset disability which left her in a wheelchair. She openly shares how she overcame this disability so that today she can live a life that takes her out of that place of discomfort to a place of courage and transparency.
Episode 23 – Dr. Ashley Beckman: 5 Tips For Increasing Your Health Through Chinese Medicine
What is the most important organ for detox in relation to hormone
What is epigenetics? Are we tied to our genetics or is there a way we can change our pathway to a healthier life?
Episode 22 – Dr. Natascha Hebell-Fernando, Ph.D: What Is Yin and Yang? How Does That Help Us Become Balanced, Healthy, and Joyful?
Dr. Natascha discusses 5 Elements in Chinese medicine, associated seasons and organs, plus the colors of the 5 elements and how they are reflected in our choices of food.
