Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 28 – Nicole Jansen: How to Survive Perimenopause
Nicole shares her own story when it comes to perimenopause. As an action-taker and her busy lifestyle, she shares how hormone imbalances have played a role in her own life. She lives a healthy lifestyle, but found that hitting midlife brought about changes that she didn’t even feel ready for.
Episode 27 – Thom King: The Inside Scoop to Going Keto
We discuss why Thom was motivated to go keto, and what the role of keto diet is when it comes to reversing the “diabesity” epidemic.
Episode 26 – Angela Counsel: How Can You Live Joyously and Embrace Midlife?
Angela shares a message of hope for those in perimenopause and menopause. Menopause doesn’t need to be hard. As women we need to understand what is happening to our body and our whole being during this phase of life. We discuss how making better choices can have a huge impact.
