Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 47 – Lynne Wadsworth : Here’s How to Conquer Anxiety and Live in Peace and Joy in Menopause
In this episode, we talk about anxiety and menopause. Some women may feel sad or troubled during menopause, because of the changes to the body that occur.
How Meditation Really Gives You Better Health and Energy
Mediation is a beautiful, easy way to release stress, relax your mind and body, and even to restore and reconnect with your soul.
Episode 46 – Lori Bertoni : How You Can Empower Your Life with Your Feminine Power
ILori shares her story of divorce and remarriage as well as trying to start a new business through this tough time in her life. She redefined who she was and what she wanted in her life. She went through some events that totally changed and transformed her life. Now she want to see women have that same transformation.









