Lynne Wadsworth
Helping women in mid-life create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate the fatigue, belly bloat, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode #245: Dee Davidson – Holistic Harmony: Navigating Perimenopause and Menopause Naturally
Dee discusses how factors like diet, stress, sleep, & gut health can significantly impact hormone balance, & how addressing these foundational areas can often resolve many problems without the need for direct hormone interventions.
Episode #244: Errin Smith – The Honest Truth Behind Food Addiction, Cravings And Emotional Eating
Errin Smith shares her own remarkable journey and encourages us to face some of the realities- even hidden ones – in our own lives so that we can live daily in freedom and good health.
Episode #243: Kathryn Berg – Navigating Menopause with Homeopathy: Natural Solutions for Women’s Health
Kathryn Berg divez into the world of homeopathy and its potential power in our lives.
