Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode #260: Dr. Shaina Cahill – Our Gut & Aging: Secrets To A Healthier, Longer Life
Jackie shares that by shifting some core beliefs and adopting a mindset of possibility and self-compassion, people can unlock new opportunities and create the life they desire.
Episode #259: Jackie Mott – What Do You Tell Yourself…When You’re NOT Listening?
Jackie shares that by shifting some core beliefs and adopting a mindset of possibility and self-compassion, people can unlock new opportunities and create the life they desire.
Episode #258: Dr. Christina Castagnini – How To Make Some Easy Changes That Will Help You Recover From An Eating Disorder
Dr. Christina talks about the fatphobia & unrealistic beauty standards perpetuated by diet culture that damage self-esteem. The underlying emotional drivers of disordered eating patterns must be addressed.
