Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 42 – Joyce Odidison, MA, PCC, CTDP : How to Be Joyful and Actually Have Absolutely Awesome Balance at Work
Are you stuck in situations at work that you just don’t know how to handle? In this episode, Joyce Odidison clearly lays out some steps to help you live the incredible life balance at work so that each day can give you a “spring in your step” and lightness and balance as you go about your day.
Episode 41 – Jordana Bennett: The Almighty Phases of Menopause Actually Can Be Fun – Find out How
Jordana Bennett freely and openly shares her experience with perimenopause & menopause. Midlife can be fun, and we should be able to openly share our experiences and laugh together.
How to Improve Your Health In 7 Little Minutes
We all know that we should be exercising. After all, we’ve read the studies, we’ve heard the ads, we may even have been warned about it. We know that regular exercise has been proven to improve our health, decrease our chances for illness and disease, and extends our life.
