Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 49 – Monica Gibbs : How You Can Take Your Fitness to the Next Level
In this episode we focus on the fitness aspect of a healthy lifestyle. Monica shares how we can easily fit in a fitness routine that will change our lives so that we can be energized and healthier. She answers some questions on how we can have better health when we have some kind of disease that we are trying to change for the better.
Episode 48 – Nancy McNaughton : How to Take Your Life from Depression to Joy With These Easy Key Steps
Nancy shares a powerful story of how she healed herself from a deep depression where she was on medication and was not living the life that she wanted. One day she had a “personal revelation” that took her on a journey of personal development and self-healing coupled with a deep desire to help others.
Episode 47 – Lynne Wadsworth : Here’s How to Conquer Anxiety and Live in Peace and Joy in Menopause
In this episode, we talk about anxiety and menopause. Some women may feel sad or troubled during menopause, because of the changes to the body that occur.
