Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 53 – Cheyne Towers: How to Overcome the Stories You Tell Yourself to Live a Joyous Life
We tell ourselves stories. Stories about life, stories that form patterns in our lives. Stories we heard about ourselves growing up. But they may not be the truth.
Episode 52 – Lynne Wadsworth : How to Actually Ditch the Vanity of Aging in the Midlife Years
In this episode, we talk about anxiety and menopause. Some women may feel sad or troubled during menopause, because of the changes to the body that occur.
Episode 51 – Laura Brailsford : How to Rethink Your Beliefs on Yoga & Live a Truly Balanced Life
Laura walks us through an easy meditation and debunks some of our perceptions misconceptions that hold us back from participating in yoga gives us hope that whatever our physical state is, we can all participate in and enjoy the benefits of yoga.
