Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
How You Can Have More Energy and More Balanced Hormones
There’s no way around it. When we hit midlife, we begin to wonder where our energy went, why sleep eludes us, and why that weight just won’t budge.
Episode 55 – Mary Schneider: How You Can Revolutionize Your Beliefs for More Positivity In Your Life
If you live with limiting beliefs about who you are and what your life is all about, Mary shares a therapeutic way of repatterning your beliefs so that you are living with a positive outcome and belief system.
Episode 54 – Marta Stanczyk: How to Overcome Limiting Beliefs So You Can Love AND Like Yourself
Marta helps women transform their personal and professional lives through the power and understanding of their self-definition. Marta’s clients embark on a deeply transformative journey as she evokes their courage to use their individual gifts and talents as part of their authentic self-expression.









