Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 63 – Rowena List: How You Can Feel Lighter, More Energized and In Control in 15 Minutes a Day
Many of us feel overwhelmed by some space in our homes. Maybe it’s your home office or even your kitchen, but you can clean the clutter from your physical space to have more peace of mind without taking days upon end to do it.
Episode 62 – Sharon Carne: Bring about Soothing & Healing in Your Life. Are You Wired for Sound?
In this episode, Sharon shares how our own styles of music affect our emotions and even our day. But Sharon gets into more depth on how the vibrations of sounds can change our lives. She gives some personal examples of how this has affected her own family.
Episode 61 – Anne-Marie McAllister: Learn How to Set Boundaries & Politely Say No to Keep Your Life Happy & Joyful
In this episode, Anne-Marie McCallister shares many of her own experiences with us, but the biggest take-away in this episode is how Anne-Marie skillfully gives us some tips on how to set boundaries – not just in the work place, but these skills can be used in every area of our lives.
