Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 72 – Emily Givler: Simple Solutions for Living In Safety & Good Health in Today’s Toxic World
Emily shares what inspired her to combine genetics with standard functional medicine testing and how that has changed the way she practices and how it’s changed the lives of her clients. She also gives us some practical steps on what we can do to make our own environment a safer place to live.
Episode 71 – Paul Shapiro:The New & Interesting Sources of Meat….And Can You Tell the Difference?
Paul’s Shapiro’s company, The Better Meat Co., uses microbial fermentation to grow meat-like foods. It may sound new to you, but Paul does an excellent job of discussing how that is different to making plant-based meat in today’s market.
Episode 70 – Dr. Jenny Tufenkian:ONE thing You Can Do to Boost Energy Despite Complex Health Conditions and Exhaustion
Dr. Jenny specializes in treating Chronic Fatigue Syndrome (CFS). The most common symptom is extreme tiredness. Many people with conditions like CFS/ME will tell you it goes well beyond burnout and exhaustion. Dr. Jenny has personal experience of struggling with this condition and shares her own journey.
