Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 74 – : Elena Lesser-Bruun, EdD, LMFT: How to Have a Happy & Successful Relationship Even When the Kids Leave Home
In the midlife phase of life, we often find that as the children leave home and we’re left as “empty-nesters,” our relationships have been so embedded into the lives of our children, we have to rebuild those connections with our spouse or significant other to bring back the love and closeness we once enjoyed.
Episode 73 – Kathy Davis: How to Be A Plant-Based Foodie and Have Fun in the Process
nspiring recipes she has created, which she shares with us through her recipe books. Kathy makes it sound so easy to be able to live this kind of lifestyle, and how the great benefits have caused her to love this way of life. She shares her transition from eating a regular omnivore lifestyle to how she now lives – as a plant-based guru.
How to Increase Your Energy AND Have Better Health Through the Holidays
If you haven’t yet made daily movement a part of your regular routine, it’s time to incorporate some good, healthy movement into your lifestyle.
