Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 81 – Lynne Wadsworth : How to Beat Sugar Cravings & Feel More Energized & in Better Health
In this episode we talk about all things sugar. Sugar is a toxin. It’s been closely linked to obesity, insulin resistance, Type II Diabetes, high blood pressure, high cholesterol, liver disease, mood disorders, and even cancer. So let’s dive in to understand those cravings and eliminate them for optimal health.
How to Incorporate 5 Effective but Simple Habits to Kick Start Your New Year
If you haven’t yet made daily movement a part of your regular routine, it’s time to incorporate some good, healthy movement into your lifestyle.
Episode 80 – Lynne Wadsworth : 3 Simple Ways for You to Live an Energized, Healthy & Revitalized Life
In this episode, we’ll talk about some of the basic things relating to creating a healthy life for yourself – some of the basic, easy to create, healthy habits – because they’re the foundation for living that healthy life.
