Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 110 – Dr. Russell Jaffe: Why It’s So Important To Strengthen Our Immune Defenses And Repair System
Dr. Jaffe teaches on nutritional immunology and treatment guidelines for chronic autoimmune and immune dysfunction syndromes. Check out out his expertise when it comes to auto-immune disorders.
Episode 109 – Michelle Zellner: Did You Know that Celebrating Your Successes Or Wins Is A Key Element To Being Successful?
Michelle Zellner discuss how focusing on one part of our journey can be so powerful and how just a one-word motivational phrase can help us stay motivated whether for health, exercise, or happiness.
Episode 108 – Dr. Michelle May: How to Change Your Relationship With Food to Make Lasting Change
Dr. Michelle May discusses what restrictive eating is and why does it make it more difficult to eat in a balanced way?









