Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Transform Your November: Simple Ways Slowing Down Boosts Health & Happiness
November invites us to slow down, breathe deeply, and return to gratitude. In this post, I share how small daily rituals — from mindful movement and nourishing meals to simple moments of stillness — can help you restore calm, energy, and balance this fall. Join me in rediscovering the joy of slowing down, feeling grounded, and filling your season with wellness and warmth. 🍁
Episode #309: Tea & Truth Series – Tired, Stuck, or Disconnected? How to Reclaim Energy & Joy in Midlife
Feeling tired, stuck, or disconnected in midlife? You’re not alone — and it’s not all in your head. In this uplifting Tea & Truth episode, holistic health coach Lynne Wadsworth shares simple, natural ways to boost your energy, balance your hormones, and rediscover joy through gentle, holistic living. 🌿
Episode #308: Dr. Marcia Harris – From Misinformation to Mastery: Unlocking Better Menopause Care
Menopause isn’t just about hot flashes — it’s a critical time for women’s health. In this episode, Dr. Marcia Harris reveals why treating menopause matters, what proper care can unlock, and how women can thrive through midlife. Tune in for insights, empowerment, and practical strategies to reclaim your vitality.
