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Mango Spinach Smoothie

Serves 1

Ingredients
  

  • 1 cup nondairy milk
  • 1 cup spinach
  • 1 cup of frozen mango
  • 1 tablespoon flax seeds
  • 1 scoop of protein powder
  • 1/2 ripe avocado

Instructions
 

  • Blend all ingredients in a high-speed blender and serve.