Overnight Oats
All the health benefits you need from this delicious breakfast
Ingredients
- 1/2 cup plain Greek yogurt
- 3/4 cup rolled oats
- 3/4 cup almond milk
- 1 Tbsp. chia seeds
- 1 tsp. pure vanilla extract
- 1 Tbsp. real maple syrup optional
- 1/2 cup fresh strawberries hulled and sliced
- 1 lg. banana peeled and sliced
- 1/8 tsp. sea salt
Instructions
- Add all ingredients to a mixing bowl and stir to combine.
- Divide mixture between two pint-sized wide-mouth glass mason jars with tight-fitting lids. Secure lids and place in the refrigerator overnight.
- To serve, remove from refrigerator and stir well.
Notes
You can double this recipe for 4 days-worth of oats and heat and eat as desired.