Green Smoothie Recipe
Equipment
- Blend until smooth
Ingredients
- 1 Apple
- 1- Cup Frozen Mango
- ½ Banana
- Handful of Kale or Spinach
- Handful of parsley
- 1 T ground flax seeds
- Slice of ginger root
- 1 Cup of Coconut Water
- ½ Cup Greek Yogurt
Instructions
- Blend until smooth
Notes
* This is not a science; you can substitute all above ingredients and still have a healthy delicious smoothie