Hormone Balancing Smoothie
You can switch this up to add some of your favorite ingredients
Equipment
- Vitamix, NutriBullet, Blender
Ingredients
- 1 cup organic kale
- 2 tbsp fresh organic parsley
- 1/2 banana
- 1 tbsp organic dandelion greens
- 1 tbsp flaxseeds preferably ground
- 1 tbsp chia seeds
- 1/2 cup milk or non-dairy milk
- 1/2 cup blueberries fresh or frozen
Instructions
- Throw all ingredients into blender and mix until smooth.