Is this you?

Tired. All. The. Time.
Can’t sleep at night.
Too busy to prep healthy meals.
Frustrated that your clothes keep ‘shrinking’.
Just want to feel like YOU again.
Wish someone could take your hand and just SHOW you what to do!

If you answered ‘yes’ to any of the above, don’t miss out on this opportunity to boost your energy, ditch the bloat, fit into your favorite clothes and best of all, feel like YOU again – by January 30… with one simple program.

The 30-day New Year Transformation

Reveal a calmer, lighter, happier, more rested YOU, in just 30 days!

This unique program provides you with simple, easy-to-manage tools to:

  • Ditch the debilitating afternoon crash and burn without sugar and caffeine pick me ups
  • Lose weight without having to buy expensive shakes, bars, and pills
  • Turn back the clock to look and feel your best, naturally!
  • Crank up your metabolism using REAL food for sustainable energy
  • Learn how to de-stress right in the middle of your crazy busy life
  • Finally get the restful, quality sleep your body needs to thrive
  • Exercise in a way that’s actually enjoyable, effective, and that you’ll love to stick with
  • Embrace balance (yes, it’s possible!) for a happier, healthier, YOU

I haven’t felt this good in so long. Actually, I don’t think I’ve ever felt this good in my entire life! Since the program, I’ve continued to follow the recipes and way Lynne taught me to eat and have achieved even more results by losing more weight, and increasing my energy and having a lot more time to myself. Thank you!!!”

– Pamela

Imagine finally getting the results you want from one simple easy-to-follow 30 day program.

Welcome to the New Year Transformation!

  • Have you tried umpteen diets and programs that just haven’t delivered what they promised?
  • Would you like to finally figure out your hidden food sensitivities and allergies that are contributing to weight gain and your feeling just plain ‘blah’?
  • Do you crave unhealthy foods that are sabotaging your efforts?
  • Would you enjoy having sustainable energy all day long without all the chemical crutches?

I’ve been there...

My name is Lynne Wadsworth and I’m a Certified Holistic Health & Wellness Coach and graduate of the Institute for Integrated Nutrition, as well as a Certified Wellness Cooking Instructor and Certified GetFit21 Coach.

I created this program because over and over again I hear from clients about how exhausted, sleep-deprived, sluggish and frustrated they feel. If you’ve read this far, I’m guessing you might be feeling the same way. To help, I’ve created a simple system that will empower you with the right tools for a healthier, more nourished YOU in 2018.

Are you ready to kiss frequent colds goodbye? How about headaches, sleepless nights, and the daily crash and burn that leaves you dragging?  What if you could send them all packing without pain or inconvenience? I know you believe you can, and you’re ready – that’s why you are here. And to get there without fancy pills or powders? Even better!

Let’s get started!

Lynne Wadsworth, CHC
Holistic Health & Wellness, LLC

So what IS this Transformation Program anyway?

The 30-day New Year Transformation is a safe place to discover what foods work best for YOUR specific body and lifestyle, when to eat them and how often YOU should eat… NOT what works for everyone else. In 30 days you’ll learn what works for YOUR BODY, and experience incredible freedom going forward! Sign up for the 30-day New Year Transformation and you’ll receive all of these life-changing resources:

  • Recipe Guide: packed with over 60 delicious, EASY to prepare recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied and enjoying food!
  • Daily Support: In our private Facebook group, you’ll benefit from the accountability that comes with a group program as well as daily tips to keep you on track. You’ll have tons of opportunity to ask questions and get the support you need.
  • Suggested Meals: to help you stay on track and take the guesswork out of planning meals during your transformation
  • A Shopping List: trips to the supermarket will be a breeze – makes prepping, preparing, and cooking for your boot camp simple and enjoyable!
  • Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program
  • Grocery Shopping Tips
  • Handouts to ensure your success!

Last week BLOWOUT sale.

Join by end of day January 6 for just 2 payments of $50 ($100 total – regular $197).

Or pay now in full for 50% off ($197 $97)

But isn’t this just another diet?

This program is unlike any other. It’s not a diet, so there’s no one telling you what to eat, no calorie counting, and no hunger. Instead, it’s all about listening to your body. Second, there are no pills or powders required to benefit from this program. That means you don’t have to buy any expensive supplements to make it work. You’ll find everything you need at your favorite grocery or health food store. It really couldn’t be simpler.

Program FAQs

1. Will I be starving?

Not at all! There are recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal should be delicious and geared to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!

2. Can I work out during the program?

Please workout during the program! If you feel tired or have low energy, exercising restores both strength and energy. During this program, you will be eating protein and drinking plenty of liquids, so if exercising is something I definitely encourage. There’s every reason to exercise! It is important to remember that whenever you change the foods you eat your body changes as well. Please consult with your doctor if you have any specific concerns about your health.

3. What sort of proteins will I be eating?

You will have the option for plant or animal-based proteins, which will be listed out for you in your recipes and suggested meals. There are so many “clean eating protein sources” to choose from you won’t get bored with your options!

4. Am I only going to be drinking juices and smoothies?

No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious, nutritious, and will eliminate toxins in your body in a safe and natural way.

5. Do I have to take supplements, pills and powders?

Not in this program!! The only supplement I recommend that everyone take on a daily basis is a probiotic, and you’ll learn why in this program.

6. Can I do this if I'm nursing or pregnant?

If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks in between meals. Make sure you are consuming extra fat and drinking enough liquids. This program does not include any detox-provoking agents, but again, please consult with your doctor prior to starting this program if you have any health concerns.

7. Will I feel weak during the program?

You are going to feel so strong and energized it will amaze you! In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible for figuring out what works for YOU!

8. I don't eat gluten or dairy. How can this program help me?

Many people who eat very “clean” already still have room to empty out the pipes with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.

9. What side effects might I experience?

Some people go through this program and feel nothing but energized, while others may feel tired or light-headed as their bodies eliminate and let go of unnecessary toxins. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay.

10. I have a known medical condition. Is this still safe for me?

While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.

Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.

What results should I expect?

Here’s just a sample of the fabulous results participants have experienced in the 30-day Transformation program:

  • Lost an average of 3-5 pounds
  • Felt lighter and gained tons of energy
  • Kicked sugar cravings to the curb
  • Finally experienced a great night’s sleep (no more waking at 3 am!)
  • Decreased belly bloat!
  • Got back into their favorite clothes – comfortably!
  • Regained energy levels they didn’t think were possible

Let’s get started!

Last week BLOWOUT sale.

Join by end of day January 6 for just 2 payments of $50 ($100 total – regular $197).

Or pay now in full for 50% off ($197 $97)

“I was a bit worried and skeptical about this program because of how simple the changes seemed, but I swallowed my words when I checked the scale at the end of the program, and I lost 4 pounds!”

– Bridget

Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist. You are solely responsible for your health care and activity choices. Participation in this challenge does not constitute a client-coach relationship.